“When you own your breath, nobody can steal your peace.” -Unknown

Breathwork

If you are seeking a new alternative to improve your health, whether it be mental or physical, or both, you have arrived, you are in the right place!

Breathwork by Whitney Tappan encourages YOU to elevate YOU with YOUR breath. Whitney is located in beautiful Bend, Oregon, and holds classes online and in person.

Open your heart and infuse your higher self with the abundant light, love, and renewed happiness you have been searching for. 

Be bold and discover your power now.

“The yogi’s life is not measured by the number of his days, but the number of his breaths.”

— B. K. S. Iyengar

  The Benefits

Every breathwork session is different. Each session brings up new emotions, thoughts, mental clarity, visions, and energy. 

Spiritually, for myself, breathwork has opened a portal into my soul, where I feel safe, protected, strong, and powerful. 

Scientifically speaking, there are many explanations to confirm these claims as well! Read more about some of my favorite benefits of breathwork.

“Whitney’s breathwork was transformational. For the first time in a long time I did not experience anxiety and felt warm calming serenity.” -Cristy S.

Your Power, Your Source

Your breath, your power. 

I am but a guide. A guide, mentor, and friend, who will help unlock the door to self-love, and self-empowerment, using breathwork, and the cosmos to light the path. 

  • hiking in bend, oregon

    Kara

    "Breathwork has had a huge impact on my life. I went to my first class with Whitney and now practice all the time! I struggle with anxiety and ‘just letting go’ and breathwork has helped a ton. If you want to try something new - do it! Whitney is a great guide and person."

  • Vance

    “This was my first time doing breathwork, and I’ll admit I was skeptical and even a little anxious; but Whitney quickly put that anxiety at ease. She lead the class in a very warm yet professional way that made it easy to focus on the breathwork journey."

  • Claire

    “Thank you for such a beautiful practice. It was so moving and inspiring for me! I would recommend this experience to my clients, friends and family!"

  • Sydney

    “Whitney’s breathwork class was a profound experience of release, followed by connectedness and centeredness for me. She exudes passion for her craft, groundedness, and love for all who cross her path."

  • Kathrine

    "Whitney's negative energy cleanse sessions offer a blend of grace, guidance, and comfort, ideal for beginners like me. Her personalized approach helped me navigate my current life stage, creating the perfect environment to overcome obstacles hindering my self-growth journey."

If you are Feeling Stuck or Asking yourself questions like…

Why do I keep attracting the same kind of toxic relationships?

Why do I feel stuck in the same cyclical behavior?

Where do I find my light, power, or health?

How do I break free from people pleasing?

Breathwork could be for you!

Work with me 1-on-1

Learn different types of breathwork—techniques, tips, and words of affirmation. Dive into astrology. Get curious about the cosmos. Set goals and discover your true purpose.

Join the community

Join the community and discover how to integrate into the Bend wellness scene!

Click the link below